Group Fitness with Barb Hall Beginning September 8, 2026
Monday/Wednesday:
DANCE FIT (8:30-9:30 a.m.)
Tuesday/Thursday:
BARRE INTENSITY (8:30-9:30 a.m.)
CHAIR YOGA/PILATES FUSION (9:40-10:25 a.m.)
FIT 55+ (10:30-11:30 a.m.)
Fees: $60/month unlimited classes (take as many classes during the month for one price.) or Drop in $10/class.
About the Classes
Dance Fit
Dance Fit is an easy-to-follow, fun-filled class where you dance to your favorite music from pop and rock, disco to Latin beats & everything in-between. Dance Fit is for everyone, so start dancing your way to fitness!
Barre Intensity
Dance Fit is an easy-to-follow, fun-filled class where you dance to your favorite music from pop and rock, disco to Latin beats & everything in-between. Dance Fit is for everyone, so start dancing your way to fitness!
Chair Yoga/Pilates
Chair Yoga/Pilates is a perfect blend of two disciplines. Yoga’s focus is on stretching & flexibility while Pilates’ focus is on core strengthening and posture. Poses will be done sitting on a chair or standing using the chair as a support. A Yoga mat is optional if you want to do poses on both the chair and the floor. For all fitness levels. No Yoga or Pilates experience required.
Fit 55+
Fit 55+ is a 1-hour full-body (low-impact) workout uses music and is for anyone of any fitness level. The class is geared for the older adult looking to increase heart health, build muscle strength & balance. Hand weights, balls & bands are provided as well as chairs for those who prefer to sit while exercising or as a support when standing. It is never too late to start. Join in the FUN! Get moving and meet new friends.
All students must fill out a Registration Form and pay a $25 Registration Fee annually. Registration is valid for 12 months of class (July 1-June 30).
Saturday Morning Pilates +Barre with Ashley Aigner Antunes
10 week class beginning September 26, 2026
Beg. Mat Pilates – (8:30-9:15 a.m.)
Barre – (9:15-10:00 a.m.)
Fees:
$200 per session (10 weeks) PILATES ONLY
$250 per session (10 weeks) PILATES +BARRE
$30 DROP-IN
About the Classes
Start your weekend feeling grounded and strong. In this class, participants will focus on the Beginner Mat Pilates sequence taught by Power Pilates certified instructor, Ashley Aigner Antunes. Strengthen your core and improve mobility through classical Pilates movements, using focused breath and alignment enhance your posture and flexibility. (45 min)
Hang around for part 2 when we transition to standing barre. Drawing from Ashley’s extensive Ballet training, we build leg strength, balance and whole body tone. (40 min)
This is a classical Pilates offering that is welcoming to all levels, no dance or pilates experience needed.