10 week program starting September 26, 2026 | 8:30am – 10:00am
Start your weekend feeling grounded and strong. In this class, participants will focus on the Beginner Mat Pilates sequence taught by Power Pilates certified instructor, Ashley Aigner Antunes. Strengthen your core and improve mobility through classical Pilates movements, using focused breath and alignment enhance your posture and flexibility. (45 min)
Hang around for part 2 when we transition to standing barre. Drawing from Ashley’s extensive Ballet training, we build leg strength, balance and whole body tone. (40 min)
This is a class offering that is welcoming to all levels, no dance or pilates experience needed.
Fees: $250/month or Drop in $30/class.