Archives: Events
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Barre Intensity with Barb Hall
September 8, 2026 – April 19, 2028 @ 8:30 am – 9:30 am – Every Tuesday and Thursday from 8:30am – 9:30am Barre Intensity is a full-body workout at the barre that focuses on low-impact and small movements that strengthen & tone your entire body. This class is for all fitness levels. Mat Required. Fees:…
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Chair Yoga/Pilates Fusion with Barb Hall
September 8, 2026 – April 19, 2028 @ 9:40 am – 10:25 am – Every Tuesday and Thursday from 9:40-10:25 a.m. Chair Yoga/Pilates is a perfect blend of two disciplines. Yoga’s focus is on stretching & flexibility while Pilates’ focus is on core strengthening and posture. Poses will be done sitting on a chair or…
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FIT 55+ with Barb Hall
September 8, 2026 – April 19, 2028 @ 10:30 am – 11:30 am – Every Tuesday and Thursday from 10:30-11:30 a.m. Fit 55+ is a 1-hour full-body (low-impact) workout uses music and is for anyone of any fitness level. The class is geared for the older adult looking to increase heart health, build muscle strength…