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BEGIN:VEVENT
UID:341@esoartscenter.org
DTSTART:20260908T103000Z
DTEND:20280419T113000Z
DTSTAMP:20260807T175817Z
URL:https://www.esoartscenter.org/events/fit55plus/
SUMMARY:FIT 55+ with Barb Hall
DESCRIPTION:Every Tuesday and Thursday from 10:30-11:30 a.m.\nFit 55+ is a 
 1-hour full-body (low-impact) workout uses music and is for anyone of any 
 fitness level. The class is geared for the older adult looking to increase
  heart health\, build muscle strength &amp\; balance. Hand weights\, balls
  &amp\; bands are provided as well as chairs for those who prefer to sit w
 hile exercising or as a support when standing. It is never too late to sta
 rt. Join in the FUN! Get moving and meet new friends.\n\nFees: $60/month u
 nlimited classes (take as many classes during the month for one price.) or
  Drop in $10/class.
CATEGORIES:Group Fitness
LOCATION:ESO Arts Center\, 15293 King St\, Belle Haven\, VA\, 23306\, Unite
 d States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=15293 King St\, Belle Haven
 \, VA\, 23306\, United States;X-APPLE-RADIUS=100;X-TITLE=ESO Arts Center:g
 eo:0,0
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